WELCOME TO KATHY KAEHLER'S SUNDAY SET-UP ONLINE CLUB
Eat fresh, real food all week long with Kathy's three step Sunday Set-Up routine.
GET-PREP-and STORE.
While it's great in theory, preparing fresh and healthy snacks and meals every day of the week can be quite the task.
Whether you're a mom or dad and feeding an entire family, or just want to be good to yourself, it can be time consuming and overwhelming. Instead of stressing about how you are going to pull it together day after day and night after night, Sunday Set-Up is your plan-ahead solution. The routine is that every Sunday you "set-up" your food for the week by shopping at your local farmers' market, natural food market or your regular grocery store. Kathy's weekly newsletter will show you from start to finish how to select, prep, and store your food so you are ready to quickly assemble healthy recipes throughout the week.
Kathy Kaehler, a busy working mom, a healthy living advocate and celebrity personal trainer whose clients have included fellow greenie Julia Roberts, Michele Pfeiffer, and Jennifer Aniston, created Sunday Set-Up to help make daily meal prep more practical, less time consuming and ultimately a much healthier way to eat.
What Hollywood Celebs are saying about Sunday Set-Up Online Club.
"Sunday Set-up is the best! Each week I get a newsletter with recipes, workouts and inspiration. The break down of what to buy and prep each Sunday couldn't get any easier for a busy mom of 3. Thanks Kathy!"
- Candace Cameron Bure, actress and author of "Reshaping It All."
"Sunday Set Up has helped me in so many ways. Kathy introduced me to an easy organized and healthy way of cooking at home and living on the road. Thanks Kathy!"
- Anjelah Johnson, Comedienne
"Sunday set up is not only amazing for me but also for my whole family. Preparing fresh fruits and vegetables ahead of time for meals is so smart plus it is easier to grab that instead of unhealthy snacks when you're passing through the kitchen. So glad that Kathy has the system and so happy she was able to introduce it to us, we have been using it for months and couldn't be happier".
- Greg Grunberg, Hawaii Five-O
"Celebrity Fitness expert, Kathy Kaehler has helped many celebrities get in shape and adopt a healthy lifestyle. I've cooked with Kathy and she opened a new world of cooking for me and my family with Sunday Set-Up.
- Nancy O'Dell, Entertainment Tonight
"Kathy Kaehler...thank you for keeping me healthy. I just smile and stare! Sunday Set-Up™ rocks!".
- Angie Harmon via Twitter
What Sunday Set-Up Online Club members are saying...
"You have it all with Sunday Set-Up, Kathy - simple delicious nutritious recipes, exercises for all levels filmed in an interesting ever changing location and a weekly routine that makes it all doable. I love how user friendly the website is. That makes all the difference in the world. I am a HAPPY member - who is getting results because you make it fun! much love to you.".
- Terri S.,Online Club Member from Portland, Oregon.
"I'm so pleased with your Sunday Set-Up™ website! After receiving your first 3-4 emails last week (I'm a newbie), I was initially afraid to put my "toe in the water". But, tonight, I just dove in. WOW. I love "Kathy's fridge". I love the ease of so many of your recipes. And, to have such a variety at my fingertips, knowing they are low-glycemic and healthy, is like finding a treasure chest! Thank you, Kathy.".
- Kathleen Rockney, Online Club Member from Boston, Massachusetts.
" If you aren't a member I HIGHLY recommend it. The recipes are scrumptious - my whole family loves them. The exercises are endless and you WILL see results!!! You won't regret signing up".
- Sarah Uhler, Online Club Member from Charlotte, North Carolina.
"Kathy, I have to tell you this program is a lifesaver! I am so disorganized that it is usually 5:00 and I'm wondering "what am I going to fix for dinner?". THANKS SO MUCH - you've saved my family!".
- Susan Wilford, Online Club Member from San Antonio, Texas.
