What is Sunday Set-Up™?

Eat fresh, real food all week long with Kathy’s three step Sunday Set-Up™ routine.
Get Started with Sunday Set-Up™!Get Started with Sunday Set-Up™!



Something to Think About…

  • Colorful Fruits and Veggies

Go for COLOR

Choose lots of colorful fruits and veggies such as spinach, broccoli, red bell peppers, cantaloupe, sweet potatoes, oranges, blueberries and kiwis to name a few.  These vibrant choices are packed with vitamins and antioxidants.  Go crazy and create a rainbow on your plate.  We all need to fill in the […]



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