Better Living Expert
I want to share the secrets of living better with YOU!
Hey there, I’m Kathy
I would love to talk to you.
Schedule a FREE One-on-One private call with me.
Everything I have learned about living a healthier life is what I want to share with YOU.
I believe being fit builds fierce confidence. Now that’s sexy!
I know good health is pure wealth. And that’s our goal.
Let’s work together on a realistic plan, one that fits into YOUR life!
Fit & Sexy for Life Talk Radio Podcast
I’m the bestselling author of Real World Fitness and MomEnergy. As the host of Fit and Sexy for Life I will bring to life the pillars of health. What you eat and drink. How you move your body. How you rest your mind, body and soul. Together with extraordinary guests I want to empower you with inspiration, motivation and the tools to create better living for YOU!
Living Fit & Sexy Blog
I think life is one big story. Living for over five decades I’ve got lots of chapters to share. Being an athlete, a bout with bulimia, training Julia Roberts, Today Show fitness segments with Katie Couric, pregnant twice and have three boys, a 23 year marriage, double hip replacements, menopause and I’m just getting started. I write my stories from the heart and I hope they give you a chuckle.
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Welcome to the inside of my health and wealth-ness business.