I want to share the secrets of living better with YOU!
Helping people learn how to be happier, healthier and bolder through health, fitness and inner beauty, Kathy Kaehler helps women who are entering midlife, but unwilling to let their fit, fabulous and sexy selves go. Kathy gives women the resources and inspiration they need to take back control of their bodies, their lives, and the role they play in this world
Hey there, I’m Kathy
I would love to talk to you.
Schedule a FREE One-on-One private call with me.
Everything I have learned about living a healthier life is what I want to share with YOU.
I believe being fit builds fierce confidence. Now that’s sexy!
I know good health is pure wealth. And that’s our goal.
Let’s work together on a realistic plan, one that fits into YOUR life!
Living Fit & Sexy Blog
I think life is one big story. Living for over five decades I’ve got lots of chapters to share. Being an athlete, a bout with bulimia, training Julia Roberts, Today Show fitness segments with Katie Couric, pregnant twice and have three boys, a 23 year marriage, double hip replacements, menopause and I’m just getting started. I write my stories from the heart and I hope they give you a chuckle.
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Welcome to the inside of my health and wealth-ness business.